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Conscious Matters ® Podcast
Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!
Conscious Matters ® Podcast
Boundaries: the requisite to live in peace & harmony w/ host Melissa D. Barry
Have you ever said yes to something out of obligation, guilt, or fear when you really did not want to? Have you ever felt taken advantage of or disrespected to a certain extent? I’ve been mentioning boundaries a lot throughout many episodes already but I think I’ve never fully dived into the nitty gritty of it. It’s super important to talk more about boundaries and how lacking them can be stressful, and detrimental to our well-being and to living in harmony with ourselves.
Listen up to this gem,
Namaste listeners!
GROW - CONNECT - PROFIT
GROW by learning about -
- Our lack of boundaries;
- What are boundaries? ;
- Why do we need them? ;
- Setting and sticking to our boundaries?;
- Communicating our boundaries;
- Dealing with people's emotional responses to our boundaries;
- And more ...
CONNECT WITH Me
- Website: www.consciousmatters.co
- Say hi on Instagram: www.instagram.com/conscious.matters
- Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness
PROFIT
by reading the full blog post here: www.consciousmatters.co/podcast -
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Thank you!