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Conscious Matters ® Podcast
Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!
Conscious Matters ® Podcast
Sticking to your goals sustainably w/ host Melissa D. Barry
We’re now closing off January – the month of fresh starts, goal-setting frenzy, and the infamous New Year's resolutions. Since the month started, we've all been motivated by the collective momentum of a new beginning but oftentimes than none, that only lasted the first few weeks. Soon contemplating quitting before we even get to fulfil our goals or whatever we set ourselves out to do or be for this new year. In this episode, let's unravel all of that, and keep up with the distance in order to be able to stick to our worthy goals.
Listen up to this gem,
Namaste listeners!
GROW - CONNECT - PROFIT
GROW by learning about -
- "Quitters' day";
- The reasoning behind quitting;
- Goals' time scope;
- Creating goals;
- Alignment;
- And more ...
CONNECT WITH ME
- Website: www.consciousmatters.co
- Say hi on Instagram: www.instagram.com/conscious.matters
- Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness
Show your love for the podcast by leaving a review and following our socials.
PROFIT
- by reading the full blog post here: www.consciousmatters.co/podcast
- by listening to Mel Robbins' podcast mentioned: www.melrobbins.com/podcasts
SUPPORT this self-produced podcast:
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Thank you!