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Conscious Matters ® Podcast
Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness, personal development, the power of yoga and meditation, soft medicine, the rise of holistic practices, and much more ... We expand on our experiences, share tools that help live in peace, harmony, and alignment on a daily basis and discuss about what we've learned along our healing journey. Get your mind, body, and soul ready for a ride in consciousness. Namaste listeners!
Conscious Matters ® Podcast
8 Tips to Get Out of Your Own Way & Unlock Your True Potential w/ host Melissa D. Barry
Feeling stuck or held back by self-doubt and fear of failure? You’re not alone—and you don’t have to stay there. This episode is your reminder that transformation starts from within.
In this soul-nourishing and practical episode of Conscious Matters ®, I’m sharing 8 powerful mindset shifts to help you break free from limiting beliefs, negative thoughts, and the inner blocks keeping you from your full potential. Whether you’re feeling stuck, overwhelmed, or disconnected from your purpose, these tools will support your journey toward clarity, confidence, and empowered action.
✨ In this episode, I’ll walk you through how to:
- Break through self-doubt and negative self-talk
- Rewire the fear of failure and stop expecting the worst
- Cultivate resilience and inner strength
- Release the need for perfection and over-control
- Reconnect with your vision and take aligned action
If you’re craving clarity, purpose, and motivation to become the best version of yourself—this is for you. Together, let’s silence the inner critic, shift the narrative, and step into a mindset that’s rooted in possibility, not limitation.
🎧 Take a deep breath, press play, and let this episode be the spark that guides you back to your inner power.
Listen up to this gem,
Namaste Listeners!
GROW by learning about –
- The root of self-sabotage and how to shift it
- How fear of failure impacts your mindset
- Why resilience is key for long-term growth
- How to create an empowering vision for your life
- Simple daily mindset practices that change everything
CONNECT WITH ME
🌐 Website: www.consciousmatters.co
📲 Instagram: @conscious.matters
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📬 Substack: consciousmatters.substack.com
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PROFIT by:
👉 Booking your free 1:1 discovery call: Women Empowerment Coaching
👉 Joining the FREE 5-day self-love challenge: Sign up here
👉 Reading the latest blog: consciousmatters.co/blog
👉 Tuning into the Conscious Matters Podcast: Available on all platforms
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You are worthy of a life that reflects your truth.